What's the difference between an assessment and treatment with a Psychologist?
Beginning your journey to focus on mental health can be an overwhelming process. Terms such as “assessment” and “treatment” may seem...
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Dr Shilpa Madiwale
- 2 min
Navigating Cosmetic Surgery: The Essential Role of Psychologists
Explore the transformative value of engaging with psychologists during your cosmetic surgery journey. Enhance outcomes, satisfaction, and ho
Priscilla Chee
- 2 min
How to Prevent Burnout: 5 Strategies for Taking Care of Your Mental Health
Burnout can have a significant impact on your mental health, your relationships, and your ability to function at work.
Dany Aboumelhem
- 3 min
What is Borderline Personality Disorder?
Borderline Personality Disorder (BPD) is a type of personality disorder that is characterised by sudden shifts in mood, difficulty regulatin
Dany Aboumelhem
- 4 min
What is DBT?
DBT stands for Dialectical Behaviour Therapy. A dialectic is to have two seemingly opposed ideas be true at once
The GP Connections Hub
This is an online, confidential space for GPs to connect and learn about evidence-based ways to prevent and manage burnout.
Dr Shilpa Madiwale
- 2 min
How to Access Medicare Rebates for Assessments for Complex Neurodevelopmental Disorders e.g. Autism
Due to recent changes, you can now access Medicare rebates for assessments for complex neurodevelopmental disorders. These changes include w
Dr Shilpa Madiwale
- 3 min
What to Expect in the First Session of Therapy for your Child or Teenager
In this blog post, we will outline what typically happens during the first session of psychological therapy with a child or young person, as
Priscilla Chee
- 2 min
Self-compassion vs. Self-criticism
Self-compassion has been linked to a range of positive psychological outcomes, including improved mood, self-esteem, resilience...
Dr Shilpa Madiwale
- 2 min
Strategies to Manage Anxiety
It's a natural response to stress, and can be helpful but can interfere with daily activities and negatively impact one's quality of life.
Yalda Salameh
- 2 min
Anxiety and Depression in Early Parenthood
After the birth of a baby women experience a range of physical, emotional, and social changes which increase the likelihood of experiencing
Yalda Salameh
- 2 min
The Benefits of Telepsychology
Telehealth offers convenience, accessibility, comfort and is effective.
Praveena Rajeswaran
Praveena Rajeswarn is a Board-Approved Supervisor
Dany Aboumelhem
- 2 min
What is burnout?
Burnout is often associated and confused with depression-like symptoms, but they're not quite the same. Here are the symptoms or burnout
Natalie Bishara
- 2 min
Compassion Focused Therapy
CFT focuses on the concept of compassion being a "sensitivity to the suffering of one’s self and others (and the causes of that suffering) w
Medicare: Mental Health Care Plan
Under the Better Access Initiative, individuals may receive rebates for up to 20 sessions in one calendar year.
Managing Conflict and Cultural Differences
Learn more about how to manage conflict and cultural differences with your teenager through this video by Dr Shilpa Madiwale in...
Culture, Heritage and Connecting with Your Teen
Learn more about how to connect with your teenager through this video by Dr Shilpa Madiwale in collaboration with ReachOut below:
COVID-19 & Safety
The safety of our clients, staff and community are our number one priority.
Free GP Support Sessions
To help support GPs during this trying time, we are offering free support sessions for GPs.
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